A style blog based on a fifty-something Baby Boomer doing her best to age gracefully.
Are you a nature lover or more of an indoor gal? I know I spend too much time in front of a screen or other electronic devices. There are many activities one can do. Nevertheless, let’s talk about the positive effects of being outdoors. Health experts say getting some Vitamin N for nature can reduce […]
By now, we all know, heart disease is the leading cause of death among women in the United States. Here are simple everyday strategies to prevent heart disease. 1. Establish a Relationship With Your Doctor My primary care physician, whom I’ve known for the last 20 years, is my partner and advisor for my health. […]
By reaching midlife, we can all attest to the power of moving our bodies. What’s your wellness and fitness journey? While pondering, do you remember these fitness trends? Before we explore the various fitness crazes, let’s remember the importance of moving our bodies for 30 minutes every day. The American Heart Association guidelines recommend that […]
Today, I’m joining a bevy of beauties showcasing statement pants. It’s our quarterly fashion link-up. You may recall this stylish group of ladies called the Magnificent 8. Earlier this year, in January, the agreed-upon theme, “Out of the Box” styling, I chose to wear a schaket as a coat during January.
Did you know music is therapeutic for the body? I personally can attest to music providing tangible rewards. It was 2013 when I trained and walked in the Nike Women’s Half-Marathon in Washington, D.C. My playlist motivated me to keep up and finish.
In case you missed my Clubhouse Room on Saturday, I did a branding session with creative consultant Elliot Carlyle. “Your brand is what other people say about you when you’re not in the room.” Jeff Bezos
After a long, arduous 2020, let’s rejoice and adopt a sunny perspective. How? The perfect accompaniment is to add a vibrant pop of color to your wardrobe this spring and get the COVID-19 Vaccine. Looking at spring’s fresh blooms causes the brain to release feel-good hormones. Let’s all take the time to see and smell […]
I wanted to talk about the beautiful day of this year’s spring equinox. Instead, you may recall, I preferred to get the single-dose vaccine. But then I learned about Carrie’s Angels, the COVID-19 Vaccine Hunters. Who are Carrie’s Angels? She is a local Harrisburg volunteer, assisted by her mother and two sisters. These ladies are […]
Are you ready to spring into a new season? I know that’s a rhetorical question, but I didn’t want to make any assumptions. Daylight savings time: beloved in the fall for the extra hour of sleep and relished in the spring for the extra hours of sunlight. After one year of the health pandemic, everyone […]
It’s nearly a year since the world discovered the age of Coronavirus. Now, 12 months later, we must consider the COVID-19 vaccine options in the United States. On January 19, Pennsylvania, like other states, opened vaccine eligibility. To whom? To everyone over 65 or chronically ill, the highest priority group.