Early last year, before we all knew the impact of COVID-19, I ventured to NYC to see the Broadway play, “Aint Too Proud.” The life and times of the iconic Motown men’s group, The Temptations. Today, I’m exploring legendary Singer Mary Wilson, how she kept The Supremes legacy alive for over 60 years. Most everyone […]
The AHA Food Certification Program Guides You to Best Nutrition Choices
Last week’s National Wear Red Day’s annual movement encouraged all women to look more closely at cardiovascular risk factors. We hear to adopt a healthy heart diet. Why? Eating healthy is one of the best ways to reduce one’s chances of heart disease. The AHA food certification program guides you to the best nutrition choices. […]
Happy Relationships Can Help Your Heart
Love is in the air! February is all about matters of the heart. Did you know happy relationships can help your heart? You gotta have the back story. Valentine’s Day originated as a Western Christian feast day honoring an early saint named Valentine. Also, did you know that in February 1964, President Johnson declared the […]
A Bevy of Beauties Showcasing Out-of-the-Box Styling
Do we all love it when women from different generations come together for the fun of it? Today, I’m teaming up with a bevy of beauties to showcase out-of-the-box styling. The Magnificent eight blogger group agreed upon out-of-the-box styling—that is, non-traditional ways of wearing clothing or accessories.
My Girly Twist on Combat Boots
I would describe my fashion sense as classic feminine. I prefer dresses and skirts to jeans and pants. Today’s post is not the first time I’ve embraced the military look; remember my camouflage pants? I’m going a step further with my girly twist on combat boots. Combat boots remind me of how fashion changed in […]
The Momentous Events This Week in January
I’m thrilled 2020 is over. Today, America gets to turn the page on a new chapter with the momentous events this week in January. First, today’s date, 1/20/2021, is the most anticipated palindrome of the year. A palindrome is a word, phrase, or sequence that reads the same backward or forward.
Did You Know Physical Inactivity Causes Joint Deterioration?
Did you know physical inactivity causes joint deterioration? Since my 65th birthday in September, I’d like to think I’m healthy senior aging well. I’ve done an excellent job with my annual preventive screenings for maintaining my health. But I’m definitely sitting more and moving less; perhaps it’s all the Netflix binging.
2020, Finally in the Rearview Mirror
The end of one year and the beginning of the next is prime time for reflection. I bet we all agree on the life-changing events that 2020, finally in the rearview mirror.
Who Needs A New Mindset for 2021?
A year like no other, the unparalleled Coronavirus impact since March of this year. A year for recalibrations; who needs a new mindset for 2021? We all agree that 2020 was an unprecedented year with COVID-19 globally. Our time, the recalibrations, how some of us socially gather, travel, dine out, and our health appointments/fitness routines. […]
Recent Coronavirus Restrictions Didn’t Stop My Day of Luxury
Central Pennsylvania continues to see spikes in Coronavirus cases every day. Because of this surge, local medical authorities strongly urge people to follow the CDC guidelines and limit gatherings to less than ten people. Nevertheless, the recent coronavirus restrictions didn’t stop my luxury day at the Spa at The Hotel Hershey.