The social distancing and quarantine orders are helping all of us to stay Coronavirus free. Being homebound doesn’t have to be bothersome, especially since it’s the most sacred of holy holidays, Passover and Easter. How about checking my list I complied with historic sites, museums, and attractions for free virtual experiences? This unprecedented time in […]
Quarantine Boredom Can Lead to Anxiety and Mindless Eating
These days it feels like safety, health, and wellness are on everyone’s mind because of the Coronavirus outbreak. Rightly so! COVID -19 has mostly everyone on house arrest. How are you embracing your new normal? I hope you are navigating through the pandemic emergency. Why? Because quarantine boredom can lead to anxiety and mindless eating.
Netflix’s New Series on Madame C.J.Walker
I don’t need a guide for staying at home during the Coronavirus pandemic. I’m doing my part to help flatten the curve. How? By limiting non-essential social gatherings and outings. Instead, I’ve ventured out only for long walks in my neighborhood, revisited homemade soup recipes, and finally enjoying some streaming services: the best binge, Netflix’s new […]
Are You Feeling the Effects of the Unprecedented National Emergency?
Since my Coronavirus post two weeks ago, the World Health Organization has now confirmed COVID – 19 outbreak as a pandemic. So the question is, are you feeling the effects of the unprecedented national emergency?
The 2020 Philly Flower Show Featuring Mediterranean Royalty and Exotic Gardens
I missed last year’s annual showcase of fresh blooms in Philadelphia. Why? I was knee-deep in planning and celebrating International Women’s Day at the Athleta in Harrisburg on March 8. This year, I made it to the 2020 Philly Flower Show featuring Mediterranean royalty and exotic gardens. Last Thursday, the perfect day with no threat […]
Coronavirus, Facts You Need to Know
While seasonal influenza (flu) viruses typically detected year-round in the United States. Flu viruses are most common during the cough and cold season from October to April. In December 2019, health authorities found a new viral illness, the Coronavirus, in Wuhan, China. Today, let’s cover this novel Coronavirus, facts you need to know.
I Can’t Get Enough of Google’s Moving Black History Month Commercial
Google got a jump on Black History recognition this year with a search trend when analyzing the “most searched” speech in America. Keep reading to get all the deets, but for now, I must say; I can’t get enough of Google’s moving Black History Month commercial.
Do You Know New Experiences Contribute to Good Health?
I’m a firm believer in getting out of your routine to stimulate your mind and creativity. Relaxing and having fun are suitable for all of us. But do you know new experiences contribute to good health?
My NYC Weekend of Iconic Music, Eats, Treats, and Views
Are you looking for a quick and fun getaway? NYC is the place to be with the many must-see tourist destinations like the famous commercial intersection, Times Square. Little did I realize that the Theatre District, located within this hub. I just wanted to see a Broadway play. Stay tuned; let me tell you about […]
Women’s Heart Health: What You Need To Know
I hate to start with the staggering statistics that heart disease affects about 44 million U.S. women. But I am. According to the American Heart Association, women are two times more likely to die than men within the first few weeks of a heart attack. I want to dive into Women’s Heart Health: What you […]