Hello, Beauties! Today is all about my journey to stay fit. You may recall my half-marathon back in 2013. Utilizing a Fitbit tracker over the last four years. And having fun with a weighted hula hoop during the commercials when I watch television. Now, my wellness resume includes Yoga.
I recently read a newspaper article titled, Do You Enjoy Being Alive? Then Stay Fit. The write-up went on to ask how much exercise do you get each week. Well, that got me to thinking about my routine fitness practices or lack thereof.