Hello Beauties! Today is all about my journey to stay fit. You may recall my half-marathon back in 2013. Over the last four years, I have utilized a Fitbit tracker and had fun with a weighted hula hoop during television commercials. Now, my wellness resume includes Yoga.
I recently read a newspaper article titled, Do You Enjoy Being Alive? Then Stay Fit. The write-up went on to ask how much exercise you get each week. Well, that got me thinking about my routine fitness practices or lack thereof.