A style blog based on a fifty-something Baby Boomer doing her best to age gracefully.
Here’s to a good night’s Sleep Is it me, or has anyone else noticed Sleep Centers popping up? It’s probably just me noticing since I drive to every doctor’s office in Harrisburg and surrounding areas. When did this become a thing? Going to a sleep center? Are we not sleeping correctly? It seems to be […]
We Run D.C. Yesterday, I embarked on my first-ever Nike Women’s Half-Marathon in Washington, D.C. I’ve never been the most athletic, so what would possess me to challenge myself physically—and to such extremes? Perhaps it was the alarming statistic that “4 out of 5 African American women are obese or overweight.” Registration The Nike Women’s […]
Start Making Strides Sitting in that office chair non-stop or driving around in that car all day could kill you. Failing to move regularly throughout your day can be a contributor to a range of diseases affecting your heart, circulation, and respiratory systems, some of which could lead to early death. We should all know […]
Silent But Deadly, High Blood Pressure I thought I was blessed with excellent health, but a recent trip to the doctor proved otherwise–that I have pre-hypertension. Because high blood pressure usually causes no symptoms until complications develop, it is known as the “silent killer.” While high blood pressure or hypertension was once thought of as […]
Empire State of Mind Always looking for an opportunity to hang out with my daughter, I drove to New York City this weekend to enjoy a weekend of beauty and bring a few much-needed items to help Channing get organized in her new abode. Our plans included nails, make-up, and hair. But as I see […]
5 Things I Know This April 1 1. Spring has sprung! I see the trees sprouting leaves, flowers blooming, and grass beginning to grow. These seasonal changes make for excellent discussions for me with medical professionals to discuss how their patients could benefit from switching up their medications. 2. In less than 27 days, I […]
Hats Off One of my favorite things to do is watch black-and-white movies. You know, the ones with great storylines, where the girl always gets the guy, and all issues are resolved in two hours. Women were sophisticated and elegant in their matching ensembles, with their handbags, gloves, and hats. When I attended a funeral […]
Don’t Let Smoke Get Into Your Eyes Last week, I was fascinated by the rites, rituals, and traditions used by the Catholic Church in Vatican City to inform everyone about the selection of the new pope. On the first day of the conclave, the cardinal-electors assemble in St. Peter’s Basilica to attend morning Mass. In […]
Springing Forward with Kate Spade Spring doesn’t start for another ten days, but this weekend’s warm weather made it seem even closer. I am ‘spring forward’ with the nice weather as I train for next month’s Nike Half Marathon. I welcome the longer days of sunlight even if my precious sleep hours must be […]
Today’s post is inspired by many of the ladies I invited to my Stella & Dot Jewelry Trunk Show who were unfamiliar with the brand. According to my Stella & Dot stylist, Lisa Cary Morela, only 2/10 of women have heard of this company. Last week I told you I am doing my first ever […]