Fashion Formula for Fall 2013 As I type, New York City Fashion Week is full force, showing Spring 2014 collections! NYFW is where colors, beauty trends, and styles emerge, featuring what’s “in” and “out” for the coming season. That’s how it works: fashion is generally six months ahead of the retail schedule, retail meaning […]
Fashion
Here are all of my posts featuring my personal outfits and looks, plus style tips, and iconic women to inspire women over the age of 50 to be their most stylish self.
Falling Forward
Falling Forward The summer of 2013 unofficially came to an end last Labor Day weekend. Not long ago, I wrote a blog post at the beginning of summer. I can’t believe summer is over. Are you? Without even looking at the calendar, the local annual attractions remind me that it’s September. Locally, one can celebrate […]
Paris Is Always A Great Idea
Paris Is Always A Great Idea What a difference a year makes! In August 2012, I embarked on my first of many European vacations. I traveled to Paris, France, with my daughter and her BFFs. It was so lovely of them to include me, huh? We all mapped out our spaces and places we just […]
Do You Know Your Cholesterol Numbers?
I mentioned in an earlier post that blood pressure is a silent killer. High cholesterol is another silent health risk that can be deadly. Do you know your cholesterol numbers? According to a Center for Disease Control report, more Americans are aware of their cholesterol levels. That’s great! Right? Then why do nearly 1/6 United States […]
Sugar Appeal
Sugar Appeal Has the system failed us? Do we need to appeal? About sugar, that is! The sugar verdict is frustrating and predictable if one doesn’t make their health and wellness matter. Last week’s blog post on sugar leads us to discuss sugar or glucose in the body further. Do you know your blood sugar […]
The Verdict Is In: Sugar is Toxic
The verdict is in: Sugar is toxic. And we shouldn’t be surprised. Health campaigners have been talking about how bad sugar is for years. Sugar is linked to obesity and suspected of, or fully implicated, as a cause in the occurrence of type 2 diabetes, cardiovascular disease, dementia, macular degeneration, and tooth decay. The truth […]
Summer, Summer, Summertime
Are we there yet? Yes, we are. As of June 21 at 5:04 AM, the summer solstice arrived in full swing, but not without a few false starts. According to the Climate Prediction Center, forecasts for this summer include unprecedented highs. All the indicators are there: poor air quality index, high pollen count, and high-temperature […]
Battle of the Bulge
Battle of the Bulge Are you a menopause victim? Is an expanding waistline considered the price of getting older? For women like myself, this can be true after menopause when body fat tends to shift to the abdomen. Not only does the fat around middle age, but research shows that belly fat also carries serious […]
Twenty-One
Last weekend, my husband, a few select friends, and I attended a black-tie dinner dance party like every Memorial Day weekend for the previous two decades. Who does that? The Club Twenty-One social group has been a part of a longstanding annual tradition for the last 20 years. My husband belongs to Club Twenty-One, which […]
All Hail Kale! The New SuperFood
All Hail Kale, The New SuperFood Does anyone remember Popeye–the sailor man? Remember how he would eat spinach and have super strength to defend Olive Oyl or put his enemies at bay by eating an uncooked can of spinach? Spinach is no longer the superpower food. It’s kale. I am having a kale moment, enjoying […]