Weighted Hula Hoop

Are You Falling Into Well-being?
Can you believe it’s already September?  Any new season, mostly Autumn, is a perfect time to ask yourself, Are You Falling Into Well-being?

Consider your well-being

COVID-19 is still waxing and waving in Central Pennsylvania. This week, the PA Department of Health reported 1,000 new instances and 18 more deaths. The latest report raises the statewide total of COVID-19 cases to 138,625 since the pandemic began in March.
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You can always tell when it’s the beginning of a new year. There are endless television commercials for weight loss, gym memberships, and new ways to tackle and keep resolutions.  I gave up doing New Year’s resolutions years ago; I found better success utilizing vision boards. Check out my story, and I am answering the […]

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