prevention

Pink Ribbon
Since 1991, the pink ribbon has stood as the universal symbol for breast cancer awareness, thanks to the Susan G. Komen Breast Cancer Foundation. The pink ribbon is a well-known symbol adopted by many organizations, including the National Football League, to help promote awareness of breast cancer.

Pink Ribbon

It’s October again, so you know what that means: hundreds, if not thousands, of products, are branded pink with a promise of a small portion of the total cost being donated to support breast cancer research.
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I must admit, I occasionally consult the Urban Dictionary for a better understanding of terminology that I hear Millennials using, most recently I looked up “say what?” The website told me that saying derives from a video game and an MTV show that aired from 1998 to 2003 with the same name. Today’s focus, however, is […]

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I hope you agree that the more we learn about nutrition and health, the better decisions we will make regarding aging gracefully. Everyone knows that exercise and a healthy diet, complete with essential vitamins and minerals, are key parts of living a long, healthy life. Today, let’s get the lowdown on the impact of what […]

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  Here I go again, sharing my personal health information. It’s that time of the year again for my annual physical with my internist.  Once again, my blood work detected a deficiency in my Vitamin D level. I’ve talked about my levels of Vitamin D in my Mighty D post. Also known as the sunshine […]

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March is Colon Cancer Awareness and I have a simple suggestion for your health awareness: Follow your gut! Stick with me as I share important information about colorectal cancer, commonly called colon cancer. The American Cancer Society introduced a great way to raise awareness for colon cancer every spring. The American Cancer Society selected Daffodils, […]

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Lately, when I look in the mirror, I feel like I’m looking at a molehill. The moles on my face and body have exponentially exploded since I’ve gotten older. In my teens, a dark, regular mole on your cheek was considered very attractive. Who didn’t want a beauty mole like Elizabeth Taylor’s on her lower […]

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na February is American Heart Month, a time to raise awareness of the disease that causes one in three deaths each year. In honor of this, I am going to introduce a new series on the blog, Lady in Red, focusing on women’s heart health. Meet Nina Forrest, an artisan jeweler living in Albuquerque, New […]

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I don’t follow professional or college football until a significant game or the Super Bowl. I realize that when a player stands on the sidelines or sits on the bench, they are not involved in the football game. I see many men standing on the sidelines regarding their health. According to the Centers for Disease […]

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