Do you know your resting heart rate? Most fitness devices track like my Oura Ring.
Corey Booker’s historic 25-hour speech before the Senate reminded me how much I depend on my fitness device as my personal well-being guide.
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A style blog based on a fifty-something Baby Boomer doing her best to age gracefully.
Do you know your resting heart rate? Most fitness devices track like my Oura Ring.
Corey Booker’s historic 25-hour speech before the Senate reminded me how much I depend on my fitness device as my personal well-being guide.
(more…)
Where are my fellow Stargazers? Get ready because this week is an extraordinary time to marvel at the night skies. The celestial wonder is not just any alignment; it marks the second planet parade of the year, raising an intriguing question: Could God be communicating with us through these planetary alignments? The fascinating Great Planet […]
I appreciate the sentiment behind summer prints and fabrics. I love sustainable natural fabrics’ classic and charming feel, especially gingham. Gingham is a fun and eye-pleasing print that I rock every summer. Fabrics are categorized based on their content, which may be natural, manufactured, or artificial. Natural fabrics like cotton and linen come from plants, […]
According to The Skin Cancer Foundation, the sun causes up to 90% of skin aging. Sunscreen is our first line of defense against harmful UVA and UVB rays and is essential to every skincare routine. May is skin cancer awareness month; it’s the perfect time to introduce Hello Sunshine, IT Cosmetics’ new serum sunscreen. Sun […]
Last month, I retired from the pharmaceutical industry after 26 years. During my time there, as a representative, I had the privilege of being provided with a corporate vehicle. That perk allowed me to drive safe and reliable cars for all those years. However, now that I have retired, I have decided to say goodbye […]
When I recently motored to the city that never sleeps, it was a Bryant Park kind of day that started with the NYC Tea Around Town sightseeing bus. Would you like to discover the rich history of New York City uniquely and excitingly? Sign up for a new sightseeing adventure called Tea Around Town. The […]
This morning, my Google Photos reminded me of what I did on January 15, 2012. Eleven years ago today, I leaped into social media with my Age of Grace blog. I didn’t need Google to remind me because I launched my blog eleven years ago on Martin Luther King Day. Perhaps because I usually took […]
Happy New Year! And adios to 2023. Every January, I embrace the fresh start that the new month brings. This year, I’m only carrying forth the wisdom and strength I’ve gained. But first, before welcoming the new, I must go down Memory Lane to look at past intentions and where I deliberately spent my time.
We know things can get hectic as we enter the celebratory Christmas season. I intentionally plan annual relaxation at the Hershey Spa to escape the hustle and bustle.
In this season of holiday celebrations, if you live in the Central Pennsylvania area, a must-see on your holiday list is the Longwood Gardens retro Christmas exhibit, which is excellent. Last weekend, my daughter, Channing, and I motored to Kennett Square in Chester County, sometimes referred to as the mushroom capital of the world, to […]