As the new year approaches, It’s an excellent opportunity to reflect on yourself. Do you need to refresh or recalibrate your lifestyle? Taking time to unwind and relax can help prepare you for success. Are you prioritizing every aspect of your self-care?
Mental Health Self-Care
8 Ways To Improve Your Mental Health
Hello, Beauties🌸 May is Mental Health Awareness Month. Thanks to Pinterest, I can quickly share 8 Ways to Improve Your Mental Health. Here’s a staggering statistic: each year, approximately 44 million American adults will experience a severe emotional health condition. Less than half will seek treatment due to stigma and discrimination. We all like to […]