Kaanas Circle Cross Body Bag


Carbs have gotten a bad rap since people lost weight eating lots of protein on the Atkins Diet. Today, the focus is on the balance of healthy eating and the adverse effects of carbs on the body.

The Adverse Effects of Carbs on the Body

Proper nutrition is essential to providing all the vital nutrients for good health and disease prevention. These nutrients include carbohydrates, protein, fats, vitamins, minerals, and water.

Bad Versus Good Carbs (more…)

Mango Polka-Dot Jumpsuit

Today, I’m putting the spotlight on polka dots.  Did you notice polka dots are everywhere this spring? But if you know me, I like to learn things, and where they originated, so I investigated where this trend started.   Long before I read John T. Molloy’s 1975 bestseller Dress for Success, the women’s magazine Godey’s […]

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