Last week’s National Wear Red Day’s annual movement encouraged all women to look more closely at cardiovascular risk factors. We hear to adopt a healthy heart diet. Why? Eating healthy is one of the best ways to reduce one’s chances of heart disease. The AHA food certification program guides you to the best nutrition choices.

First, what is the Heart-Check food certification program? The AHA strategy gives consumers a straightforward way to identify which items are building blocks for a heart-healthy diet.
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