Hello, Beauties🌸 Today’s post, Are You Waiting to Exhale? Know The Benefits of Conscious Breathing.
Last week, I had my 6-month checkup with my internist. The medical assistant called me back to get my vitals; you know the weight, height, blood pressure check, list of all medications, and endless questions for any changes. I passed with flying colors, no weight gain, and BP reading normal.
