June is Alzheimer’s and Brain Awareness Month. While there is no cure for Alzheimer’s Disease yet, there are ways to ensure that your brain is healthier and better functioning. So, let’s explore the ways we can boost our brain power.
To start, what exactly is Alzheimer’s? According to the Alzheimer’s Disease and Association, Alzheimer’s is a type of dementia that causes problems with memory, thinking, and behavior. Symptoms usually develop slowly and worsen over time, becoming severe enough to interfere with daily tasks.