A style blog based on a fifty-something Baby Boomer doing her best to age gracefully.
Here are all of my posts featuring health-related topics with tips for aging gracefully beyond the age of 50.
I’m not sweating the small stuff in Pennsylvania with no clear end to Coronavirus quarantine measures. What am I doing more of during my sheltering at home? One consideration I’m asking is whether antiperspirants and deodorants are toxic to women’s health. It’s not just guilty pleasures binge-watching Netflix’s Grace and Frankie this week. Amid COVID-19, […]
The Coronavirus continues to spread globally, and there are no signs of slowing down in Central Pennsylvania. Now’s the time to have an optimally functioning immune system. Here are simple ways to boost your immune system naturally. Before exploring natural ways to boost your defenses, one question to ask is: What is the function of […]
The Prevention Centers for Disease Control (CDC) changed its guidelines for protection against the Coronavirus. The CDC now recommends that everyone wear a non-medical face mask in public. The center is now advising everyone whether or not they have symptoms of COVID-19 to cover their face with a covering or cloth accessory. Check out my […]
These days, safety, health, and wellness seem to be on everyone’s mind because of the Coronavirus outbreak—rightly so! COVID-19 has mostly everyone on house arrest. How are you embracing your new normal? I hope you are navigating through the pandemic emergency. Why? Because quarantine boredom can lead to anxiety and mindless eating.
Since my Coronavirus post two weeks ago, the World Health Organization has now confirmed COVID – 19 outbreak as a pandemic. So the question is, are you feeling the effects of the unprecedented national emergency?
While seasonal influenza (flu) viruses typically detected year-round in the United States. Flu viruses are most common during the cough and cold season from October to April. In December 2019, health authorities found a new viral illness, the Coronavirus, in Wuhan, China. Today, let’s cover this novel Coronavirus, facts you need to know.
I firmly believe in getting out of your routine to stimulate your mind and creativity. Relaxing and having fun are suitable for everyone. But did you know that new experiences contribute to good health?
I hate to start with the staggering statistics that heart disease affects about 44 million U.S. women. But I am. According to the American Heart Association, women are two times more likely to die than men within the first few weeks of a heart attack. I want to dive into Women’s Heart Health: What you […]
In August 2019, I finally launched my Instagram TV channel with the thrill and excitement of including my photo in the September 25th issue. Recently, on Christmas Eve, I added another episode for the AARP: SIsterhood Is Beautiful Essay Contest. As a year in review, 2019 marked defining moments.
In May 2018, the Ad Council ran a Public Service Campaign using the Alicia Keyes song; You Don’t Know My Name. This particular advertisement is unique and focused on the bond of sisterhood. But at the end of the commercial, a thought-provoking question was asked: Do you know your girls? By now, we all know […]