Holiday Heart Attacks Today’s post is not about the most beautiful time of the year. It’s a little bit ho-hum! Did you know that holiday heart attacks are more deadly in the colder months, beginning in December?
Holiday Heart Attacks
Health
Here are all of my posts featuring health-related topics with tips for aging gracefully beyond the age of 50.
Green Zone
According to Christian Dior’s 1954 book The Little Dictionary of Fashion, green is supposed to be unlucky. I’d say things have changed regarding the color. This natural color makes a big difference every morning as I go to the green zone for breakfast. Being in the green zone is my way of kick-starting my metabolism. […]
Pink Ribbon
Since 1991, the pink ribbon has stood as the universal symbol for breast cancer awareness, thanks to the Susan G. Komen Breast Cancer Foundation. The pink ribbon is a well-known symbol adopted by many organizations, including the National Football League, to help promote awareness of breast cancer. It’s October again, so you know what that […]
I Am In Menopause, And I’m Using Estroven
I Am in Menopause September is National Menopause Awareness Month, but I’m sure women who are part of the baby boomer generation don’t need this reminder. I first experienced menopause symptoms almost twenty years ago. Are you a baby boomer who is embracing “the change”? Have you started menopause? As for me, I am in […]
Mouth Matters
As we age, don’t overlook the importance of dental hygiene; your mouth matters. Periodontal disease and inflammation of the gums can increase a senior’s risk of heart disease, heart attack, stroke, and respiratory ailments.
Bison Men
Recently, hubby and I motored to Washington, D. C., for a dinner date with some Bison men and their wives. I call them Bison Men because they all attended Bucknell University in Lewisburg, Pennsylvania, where the bison is the school mascot. I chose a fit and flare sleeveless dress to defy the evening heat. At […]
Sneaky Creatures
My recent Colonoscopy follow-up appointment with my gastroenterologist (GI) revealed exciting information: I had some sneaky creatures inhabiting my stomach called H.pylori. Before my actual Colonoscopy, the bowel preparation was worse than the exact procedure. I don’t remember the process. Does anyone remember Propofol? I can see why Michael Jackson used that drug to get to […]
Cherries Jubilee
Do you love cherries and are smitten with Cherries Jubilee? Did you know it was a special dessert for Queen Victoria’s Diamond Jubilee celebration in 1897? Since then, the dish, made with fresh cherries, liqueur, and flambéed, then served over vanilla ice cream, has grown into one of America’s favorite desserts.
Longest Day
Monday, June 20th, is the summer solstice — the official start of summer and the year’s longest day. The sun will rise early and set late. Today will be a great day for fun in the sun: some yard work, a day at the beach, or a perfect time to get in at least 10,000 […]
Getting the Blues
Why is the color blue associated with depression? Does anyone know why this color is affiliated with being in a funk? Let’s examine what ‘having the blues’ means. I shared the essential screenings and check-up checklist in my Just Do It post. When I compiled the list, I couldn’t help but notice the amount of […]