As the new year approaches, It’s an excellent opportunity to reflect on yourself. Do you need to refresh or recalibrate your lifestyle? Taking time to unwind and relax can help prepare you for success. Are you prioritizing every aspect of your self-care?
Health
Here are all of my posts featuring health-related topics with tips for aging gracefully beyond the age of 50.
The Pink Parasol Project
As October ends, a month dedicated to breast cancer awareness, I find it compelling to highlight the impactful work of the Pink Parasol Project. This initiative not only raises vital awareness. But also provides essential support to those affected by breast cancer, making it a worthy cause to champion. Pink Power is a nonprofit organization […]
Holland Ridge Farms Fall Flowers
I made the most of the remaining mild autumn weather by visiting Holland Ridge Farm Fall Flowers for their last U-pick event. As you know, I love flowers and glory in seeing the Philly Flower Show and Longwood Gardens annually. And most recently, the Holland Ridge Farms Tulip Festival in New Jersey.
Is Anyone Struggling with Menopause Symptoms, Especially Hot Flashes?
Is Anyone Struggling With Menopause Symptoms, Especially Hot Flashes?
Hello Sunshine, IT Cosmetics New Serum Sunscreen
According to The Skin Cancer Foundation, the sun causes up to 90% of skin aging. Sunscreen is our first line of defense against harmful UVA and UVB rays and is essential to every skincare routine. May is skin cancer awareness month; it’s the perfect time to introduce Hello Sunshine, IT Cosmetics’ new serum sunscreen. Sun […]
A First-Time Visit to Holland Ridge Tulip Farm
I have always harbored a passion for horticulture. Seeing fresh blooms, tending to my houseplants, planting annuals, or visiting botanical gardens fills me with joy and contentment. To kickstart the spring season every year, I eagerly attend the Philly Flower Show in March, immersing myself in the vibrant colors and stunning displays. Last weekend, the […]
PA Horticultural Society’s 2024 Philly Flower Show, United By Flowers
Are any fellow flower enthusiasts looking for a fun floral event? Discover the beauty and power of flowers at the PA Horticultural Society’s 2024 Philly Flower Show, United By Flowers.
Happy New Year! And Adios to 2023
Happy New Year! And adios to 2023. Every January, I embrace the fresh start that the new month brings. This year, I’m only carrying forth the wisdom and strength I’ve gained. But first, before welcoming the new, I must go down Memory Lane to look at past intentions and where I deliberately spent my time.
Fall Into Good Health
Last Friday, I celebrated 26 years in the pharmaceutical industry and have learned a thing or two about staying healthy. As we age, we all live with looming threats. Nevertheless, it is possible to fall into good health with annual screenings, check-ups, and vaccines. When I started this blog over ten years ago, I committed […]
I Found the Properly Targeted Well-Being Product for My Hot Flashes
Hot Flashes I profess to age gracefully and fight back when called a senior citizen. However, there are vexing challenges in this chapter of my life. I don’t mind discussing how I found the properly targeted well-being product for my hot flashes. Twenty-five years ago, I landed the job of my dreams as a pharmaceutical […]