Month: October 2022

The Pinking of the PA Capital Complex Fountain for Breast Cancer Awareness

As women, we live with the looming threat of the possibility of Breast Cancer. This month, in particular, is designated as the pink month. It is the perfect time to get all the need-to-know risk factors for Breast Cancer prevention. All women over 40 should get mammograms every year. The  Affordable Care Act/Obamacare made provisions […]

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Reset. Recharge. Refocus on You.

September 2022 is history, but it’s worth noting it was Self-Care Awareness Month. A self-maintenance reminder to be true to myself. It’s time for me to reset, recharge, and refocus. Why? Admittedly, I fell off the proverbial exercise wagon. Resetting, recharging, and refocusing are typically goals during a new year, but a new season is […]

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