A style blog based on a fifty-something Baby Boomer doing her best to age gracefully.
Here in Central Pennsylvania, the coronavirus is still spreading widely, knowing that the cough and cold season starts up again in October. Are you getting the annual flu shot?
It seems to me that a flu shot this year is critical more than ever. In the United States, the COVID-19 death toll is nearing 180,000. The Centers for Disease Control and Prevention (CDC) is urging people to get the flu shot.
(more…)
Ever since people lost weight eating lots of protein on the Atkins Diet, carbs have gotten a bad rap. Today, the focus is on the balance of healthy eating. But also the adverse effects of carbs on the body. Proper nutrition is essential to provide all the vital nutrients for good health and disease prevention. […]
Did you know August 17 is Baby Boomer Recognition Day? Perhaps I noticed this dubious distinction because I have a milestone birthday in less than 30 days. I remember when I turned 60, a fabulous friend of mine, gave me a book titled, Now You’re 60! by Brandon Crose. A notation in the keepsake refers […]
Earlier this week, was my semi-annual oral health check-up. I almost decided not to keep; I had to ask myself, just how risky is it to maintain a routine dental exam during COVID? A routine medical appointment is a great way to keep an eye on your overall well-being, especially during this COVID pandemic. For […]