Month: March 2020

Quarantine Well Being & Health; The doors of Harrisburg, PA

These days it feels like safety, health, and wellness are on everyone’s mind because of the Coronavirus outbreak. Rightly so! COVID -19 has mostly everyone on house arrest. How are you embracing your new normal? I hope you are navigating through the pandemic emergency. Why?  Because quarantine boredom can lead to anxiety and mindless eating.

Quarantine Boredom Can Lead to Anxiety and Compulsive Behavior

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Netflix's Self Made: Inspired by the Life of Madam C.J. Walker

I don’t need a guide for staying at home during the Coronavirus pandemic.  I’m doing my part to help flatten the curve. How?  By limiting non-essential social gatherings and outings. Instead, I’ve ventured out only for long walks in my neighborhood, revisited homemade soup recipes, and finally enjoying some streaming services: the best binge, Netflix’s new […]

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The 2020 Philadelphia Flower Show: Riviera Holiday

I missed last year’s annual showcase of fresh blooms in Philadelphia.  Why?  I was knee-deep in planning and celebrating International Women’s Day at the Athleta in Harrisburg on March 8. This year, I made it to the 2020 Philly Flower Show featuring Mediterranean royalty and exotic gardens. Last Thursday, the perfect day with no threat […]

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Coronavirus, Facts You Need To Know

While seasonal influenza (flu) viruses typically detected year-round in the United States. Flu viruses are most common during the cough and cold season from October to April.  In December 2019, health authorities found a new viral illness, the Coronavirus, in Wuhan, China. Today, let’s cover this novel Coronavirus, facts you need to know.

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