Hot flashes, sleepless nights, weight gain, fatigue, brain fog, skin issues, and a plummeting sex drive. If you are over 40, you may be familiar with some or all of these symptoms of menopause. Are you a woman of a certain age looking to regain quality of life? Yes? Please keep reading for my review of a book that may help you, Radiant Again & Forever by Dr. Prudence Hall.
Who is Dr. Prudence Hall?
She’s a pioneer in women’s medicine, dedicated to helping women remain vital and beautiful as they age and navigate menopause. Prudence Hall has been a medical doctor specializing in gynecology and obstetrics since 1987. She is a hormone specialist who has successfully treated over 30,000 patients using Bioidentical Hormones.
Just what are Bioidentical Hormones?
According to the book, Dr. Hall’s approach encompasses a new style of medicine called Regenerative Medicine, which identifies the cause of each client’s symptoms and applies creative solutions.
Bioidentical hormones are custom-mixed female formulas containing various chemically identical hormones made naturally by our bodies.
Dr. Prudence practices at Hall Center, 405 Wilshire Blvd, Santa Monica, California. According to their website, the center’s mission statement is to ensuring all clients achieve optimal and vibrant health so they can feel full of life regardless of age.
The one-stop facility addresses Bioidentical Hormone Replacement, Natural Weight Loss, Skin and Hair Radiance, Emotional Balance Program, Deep Sleep Program, Detox and Gut Health, and IV Infusions.
The Book
It is a must-read for aging women who want to fine-tune their menopause symptoms with a holistic approach. The September 2017 hardback focuses on a new style of medicine using Bioidentical Hormones by Dr. Prudence Hall. If you want a different approach to controlling menopause symptoms, then you need to read Radiant Again & Forever.
As you know, October is Breast Cancer Awareness Month, and in Chapter 8 of the book, I learned of a new ultrasound breast cancer screening diagnostic test, the SonoCiné. It looks like this machine could be more comfortable because it can do the screening without smashing your breasts. This scanning device is used in addition to a mammogram. Their website (mentioned above) offers a location finder to determine if the test is available where you live. Insurance may or may not cover the exam cost, ranging from $160 to $400.
I have to say, though, that I appreciated chapters 10 and 11 the most. In chapter 10, The Path of Fulfillment, Hall asks you to examine where you are to ensure you understand your purpose, especially once you’ve hit midlife. By asking you to explore and ask if you are happy with your life, Hall delves into tips to help you reach your goals, like having a mentor or a life coach.
Chapter 11, The Secret of Feminine Radiance, taught me an interesting tidbit. Who knew the right estrogen level helped women be radiant, youthful, and vibrant? According to Dr. Hall, we now realize that “Estrogen is an amazing rejuvenator for women.”
My Menopause Journey
Without a doubt, I can relate to the personalized case studies and the recommendations in the book. My menopause journey started in my early 40s. I do recall my physicians thinking I was pregnant because my menstrual cycle became sporadic. The diagnosis, perimenopause, or the years of transition leading up to menopause, after I had a blood test done to measure my estrogen levels.
I opted early on not to use hormone replacement therapy and instead sought out natural remedies to calm my symptoms, though my estrogen levels were still declining. After nearly 20 years, I still even get embarrassing hot flashes. I know I always want to feel and look radiant and maintain, as Dr. Hall says, a bliss of balance in my health.
In Central Pennsylvania, where I live, some pharmacies with a prescription will compound formulas to address low levels of estrogen that cause those annoying menopausal symptoms like hot flashes. In light of reading Dr. Hall’s book, I may consider one of these creams and supplements similar to what Prudence offers at the Hall Center.
What are your thoughts on Bioidentical Hormones? Have you ever taken Hormone Replacement Therapy? Please tell me in the comments section.
Radiant Again & Forever is available on Amazon in hardcopy for $17.63 or on Kindle for $9.95. Get your copy today.
Have a fabulous and healthy week.
Very, very interesting info and You do look Radiant my Dear. Enjoy every moment. . .
Neti,
Hi! Thank you for your consistent support here at The Age of Grace. Dr. Hall does provide interesting info. Perhaps the info provides solutions to women facing many years of challenges with menopause symptoms.