Month: November 2015

Attitude of GratitudeThis time of the year nearly everyone takes time to celebrate Thanksgiving by counting their blessings and having a grateful heart. What would our lives look like if we develop an attitude of gratitude everyday in everything?

Attitude of Gratitude

A positive attitude is linked to a number of health benefits both psychological and physical. Gratitude has the strongest link with mental well-being than any other character trait.

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For years when my daughter still lived at home, we would travel nearly 100 miles southeast to the nearest Nordstrom’s. The destination shopping trip was our girl bonding time to discover the latest beauty products. Especially when we would attend the bi-annual Beauty Trend shows in the spring and fall. However, lately I’ve discovered right […]

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Thursday, November 19 is the Great American Smokeout. It’s a prefect opportunity to leave the pack behind. A cigarette pack that is. I recently read that for the first time in years, American smoke more. As you know by now, I am committed to educate more women about the need to take control of their […]

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Today at the Age of Grace, Diabetes is in the spotlight for health awareness and prevention!  My post is perfect timing, since Saturday, November 14 is World Diabetes Day.  Are you in the know regarding your blood sugar glucose level? Are you aware that an uncontrolled blood glucose level can lead to type 2 diabetes? […]

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I don’t really follow professional or college football, only until a major game or the Super Bowl.  I realize that when a player is standing on the sidelines or sitting on the bench, they are not involved in the football game.  I see many men are standing on the sidelines when it comes to their […]

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