Category Archives: Heart Health

Heart Health, especially as it pertains to women of a certain age. This category also highlights the American Heart Association’s Go Red for Women campaign.

Hearts Actually Can Break

BY: Eugenia PUBLISHED ON: Monday, February 13, 2017 IN: Health Awareness Heart Health

Broken Heart SyndromeI remember paying close attention to the news when Carrie Fisher suffered a medical emergency while on a flight from London to Los Angeles on Friday, December 23.  I, like others my age, was alarmed that she died at 60 years old after suffering a heart attack, three days later. The shock continued when Carrie’s mother, actress Debbie Reynolds’s, life expired too.  My question is, did Debbie Reynolds die from broken heart syndrome? It sounds like there is truth to hearts actually can break. Continue reading

Lady in Red: Merrill Janszen-Kramp

BY: Eugenia PUBLISHED ON: Monday, January 30, 2017 IN: Health Awareness Heart Health Lady in Red

February is American Heart Month.  In honor of this, please allow me to introduce you to my latest lady in red: Merrill Janszen-Kramp. I met Merrill on social media, specifically Instagram, where I observed Merrill’s beauty from afar. I couldn’t help but notice her bio, which said she is a two-time stroke survivor.  

According to the American Heart Association, heart disease and stroke cause one in three deaths among women every year, killing approximately one woman every 80 seconds.

Lady in Red: Merrill Janszen-Kramp. Stroke Prevention. Image credit: American Heart/StrokeAssociations.

 Fortunately, we have the power to change that statistic with healthy lifestyle changes. How? Prevention is key. Be educated and aware. Please keep reading and allow Merrill’s story to motivate you to include a healthy diet and exercise in your lifestyle. 

(For further inspiration, please read about another lady in red, jeweler Nina Forrest, who survived a heart attack.)
Continue reading

Heart to Heart

BY: Eugenia PUBLISHED ON: Monday, February 15, 2016 IN: Health Awareness Heart Health

Heart to Heart

Wearing: Teri Jon Black lace cocktail dress and Stuart Weitzman evening pumps

Wearing: Teri Jon Black lace cocktail dress and Stuart Weitzman evening pumps

The American Heart Association (not surprisingly) has chosen February as Heart Heath month. Perhaps, it’s easier to have a heart to heart chat about health with Valentine’s Day and all of its trappings.

Continue reading

Lady in Red: Nina Forrest

BY: Eugenia PUBLISHED ON: Monday, February 1, 2016 IN: Health Awareness Heart Health Lady in Red

Nina Forrest First Photo


ladyinred

February is American Heart Month to bring awareness to the disease that causes one in three deaths each year. In honor of this, I am going to introduce a new series on the blog, Lady in Red, focusing on women’s heart heath. Meet Nina Forrest, an artisan jeweler living in Albuquerque, New Mexico with her husband. Unfortunately, she suffered a heart attack a few years ago and will share her story with us today.

Lady in Red, Nina Forrest wearing her original jewelry design.

Lady in Red, Nina Forrest wearing her original jewelry design, From the Heart Collection.

Continue reading

Matters of the Heart

BY: Eugenia PUBLISHED ON: Monday, September 28, 2015 IN: Heart Health

World Heart Day, September 29, 2015

Acknowledging World Heart Day, September 29, 2015

I am always looking for another opportunity to draw attention to matters of the heart especially as it pertains to women’s heart health. I found the perfect occasion, Tuesday, September 29 is World Heart Day.
Matters of the Heart

The World Heart Federation Day is part of an international campaign to spread awareness about heart disease and stroke prevention.  World Heart Day was founded in 2000 to inform people around the globe that heart disease and stroke are the world’s leading causes of death, claiming 17.3 million lives each year.
Continue reading

Well Red

BY: Eugenia PUBLISHED ON: Monday, February 2, 2015 IN: Health Awareness Heart Health

 

Well Red

I’d like to believe women of a certain age are well red (pun intended) about heart disease.
Hats off to the American Heart Association for their Go Red for Women national campaign to help educate women about heart disease.  The number one killer of women causing 1 in 3 deaths each year.

Well Red

The first Friday in February is the special day designated to bring attention and awareness to heart disease in women by wearing red.  With over a decade of success,  the American Heart Association’s research and education to healthy lifestyle changes, the AHA is proud that:

Continue reading

Heart of the Matter Revisited

BY: Eugenia PUBLISHED ON: Monday, April 14, 2014 IN: Heart Health

Wearing J.Crew dress, J.Crew Factory bold gold link necklace and Coach heels.

Wearing J.Crew dress, J.Crew Factory bold gold link necklace and Coach heels.

The death of a local woman in my town–who was relatively young at 53 years old–prompted me to revisit the topic of women’s heart health. This woman’s death (apparently of a heart attack) begs me to remind you that heart disease is not something that strikes older Caucasian men. We all should take this matter seriously.

Heart disease is the No. 1 killer of women in the United States, yet African-American women are disproportionately affected, leading the death rate regardless of age.  Importantly, African American women are less likely than Caucasian women to be aware that heart disease is the leading cause of death.

The staggering statistics for African American women and heart disease:

  • Cardiovascular disease kills nearly 500,000 African-American women annually.
  • Of African-American women ages 20 and older, 49 per cent have heart disease
  • Only 1 in 5 African-American women believes she is personally at risk
  • Only 52 per cent of African-American women are aware of the signs and symptoms of a heart attack.
  • Only 36 percent of African-American women know that heart disease is their greatest health risk.
  • Continue reading

Go Red! Heart of the Matter

BY: Eugenia PUBLISHED ON: Monday, February 3, 2014 IN: Heart Health

Support the Go Red For Women campaign, wear red on February 7, 2014.

Support the Go Red For Women campaign, wear red on February 7, 2014.

Join me on February 7, 2014 as our nation celebrates National Wear Red Day to raise awareness in the fight against heart disease in women.  My first health awareness post focused on women’s heart health.   Because of the staggering statistics that affect women, it is worth re-visiting the importance of taking charge of your heart, to be reminded that heart disease is the No. 1 killer of women in the United States, claiming more lives than all forms of cancer combined.  Let’s get to the heart of the matter with women’s heart disease.

Go Red On February 7, 2014

Go Red On February 7, 2014

About Go Red
In 2004, the American Heart Association (AHA) faced a challenge.  Cardiovascular disease claimed the lives of nearly 500,000 American women each year, yet women were not paying attention.  In fact, many even dismissed it as an older man’s disease. To dispel the myths and raise awareness of heart disease as the number one killer of women, the American Heart Association created Go Red for Women, a passionate, emotional social initiative designed to empower women to take charge of their health.
What is the goal of Go Red For Women?
Go Red for Women encourages awareness of the issue of women and heart disease, and also action to save more lives.  The movement harnesses the energy, passion and power women to band together and collectively wipe out heart disease.  The Go Red campaign challenges women to know their risk for heart disease and take action to reduce their personal risk.  It also gives us the tools we need to lead a heart healthy life.

Continue reading

“Baby, It’ s Cold Outside”

BY: Eugenia PUBLISHED ON: Wednesday, January 29, 2014 IN: Health Awareness Heart Health

Baby It's Cold Outside3

It’s cold outside but you already knew that!  Since learning of the new buzzword polar vortex earlier this month, it’s brought record bone chilling below freezing temperatures, bitter cold, icy conditions and treacherous winds, am I right?  Is that what you are seeing and feeling where you live? This morning when I left for work it was only six degrees outside, really, six degrees. Now I understand why bears hibernate every winter, they must know something!

Wearing Talbot's coat (old),  Vince Camuto leather arm warme.

Wearing Talbot’s Coat (old), Vince Camuto Leather Arm Warmers, Cole Haan Air Georgina Tall Boots and Tiffany’s Ball bracelets.

Cold weather can have a chilling effect on health, please note the following.

Continue reading